Jaia Burton Graduate Counseling Intern

As a holistic, integrative therapist, I honor the deep connection between mind, body, and spirit. Together, we can slow down, listen inward, and connect deeply with yourself and what matters most to you.

Perhaps you feel stuck or are experiencing stress, anxiety, depression, or disconnection. You may be navigating relationship challenges, life transitions, grief, trauma, C-PTSD, addiction, or sexual abuse. I deeply respect our innate capacity to heal, grow, and realize our potential. Together, we can cultivate resilience, self-trust, and emotional balance, so you can live with greater ease and clarity.

I use evidence-based, trauma-sensitive, experiential approaches to explore thoughts, emotions, relationships, and the wisdom of the body. Through embodied awareness and somatic work, I help you develop a more compassionate understanding of yourself, process past experiences, and navigate current challenges.

I draw from transpersonal psychology, Gestalt, somatic approaches, mindfulness, and meditation. We can also explore lifestyle practices, including movement, nutrition, sleep, and time in nature, that support well-being. I make space for spirituality when it is meaningful to you.

I welcome you exactly as you are, wherever you are on your healing journey.